This is a daily journal to record as well as reflect upon your progress on your journey to being Jedi. Over 52 weeks and 365 days you will explore elements of Jedi Philosophy and practice being Jedi. Everyday starts with a simple quote taken from the Star Wars Universe and a short meditation on a central theme of Jedi Philosophy.
Space for writing is included for you to journal everyday for 365 days. The first day is Day 1. You may start any day of the year. The journal progresses through weekly cycles. Each week has a theme which is central to Jedi Philosophy. You may wish to add additional notes and pages to expand on your writings. You may use this book as a primer for a more in-depth personal journal.
The hyperlinks download a pdf document which can then be printed out and used or saved to a computer.
The benefits of Journaling are well documented in psychology. Journaling is an excellent way to track your progress on the path to self improvement and self discovery. Keeping a journal also allows you to express your ideas, thoughts and hopes.
Journaling has been used for thousands of years as a form of self therapy. The General and Emperor Marcus Aurelius kept a private journal in the tradition of the Ancient Stoics. The writings reflect an act of daily reflection into his life. We know this book today as “Meditations”. It remains a leading source of inspiration in people’s lives 1700 years after it was written. Try it yourself.