WWKD

What would Kenobi do?”

“WWJD” – “What would Jesus do” is too a high bar to set oneself. Let’s face it. Being Jedi is being pragmatic and constantly taking an objective view of life. Jedi understand reality and their own limitations to act. Real world Jedi do not have Jedi powers other than their reasoned choice. Also, some of the virtues Jesus taught such as charity, forgiveness and “turning the other cheek” while noble are not always appropriate for a Jedi. This is not to say that Christian morals and virtues have no place in Jedi philosophy or any other religion for that matter, they do, only when it is realistic and pragmatic. Instead of asking WWJD ask WWKD – “What would Kenobi Do?”.

Kenobi is a good role model to imitate. Kenobi may have been gifted with the Force but he was fallible with faults and shortcomings like any human. On many occasions he showed his vulnerabilities and doubts. Years of war, the loss of loved one’s and the final rift between he and Anakin before a long exile on Tatooine left Kenobi deeply scarred. At the same time his experiences and trials made him more resilient, humble, confident, compassionate, and wise. Life as a Jedi Master was not easy, it was an ordeal and as a result Kenobi was able to overcome himself and eventually transcend to the Force.

Who was Kenobi? What made him tick? Kenobi’s personality traits made him a central figure in the Star Wars universe and a beloved character. The best way to answer the question “WWKD?” is to imitate Kenobi’s character as portrayed in the literature and movies.

Those qualities and virtues are easy to identify. Kenobi was brave, loyal, courageous, wise, intelligent, inspiring, bold, noble, and disciplined. There was also a soft and compassionate side to Kenobi. He could be caring, vulnerable, compassionate, witty and at times playful. Kenobi was an empath who truly cared for others ultimately to his own detriment. At the same time, the Jedi Master never lost sight of the mission and possessed a driven sense of justice and self-discipline. Who else could Yoda truly rely on to quietly watch over Luke for years while remaining hidden from the Empire?

Kenobi represented the archetypes the Sage and the Magician but within him resided all the archetypes fully integrated into his being. At the same time Kenobi was inherently human, he struggled and suffered and made mistakes before he finally surrendered to the Force. It was Kenobi that led Luke to embrace his destiny as the “Chosen One” and embark on the Hero’s Journey.

Seneca said that everyone should have their own Cato. A persona to look up to and emulate as much as possible. Seneca could have suggested a God or a Hero from the epics but he chose a Roman General and a defender of the Republic to serve as an example to Stoics. Someone human, with many virtues but also many faults and failings.

Today, there are few deserving role models to look up to. Kenobi, if no one else, can be that role model. The person who stands by your side and watches on as the silent witness. The one who quietly admonishes whenever you are being dishonest, resentful, lazy, belligerent, dishonest or selfish. A better angel, who in time, you can become and in turn act as an example to others.

If Kenobi is not enough, there is still Jesus.

Kenobi

My Name is Ben

Recently Obi-Wan Kenobi made a return. The long-anticipated series “Kenobi” debuted on Disney Plus. Some people love the series, and some people hate it. I am still undecided exactly where I sit on the spectrum but at the conclusion of the fourth episode I would be reside somewhere in the middle ( a discussion for another time). What I notice most about the series is the character Kenobi. How his character develops, the relationships he has with others, his many flaws and how he struggles with them, the choices, and mistakes he makes.

I believe that Ewan McGregor gives the role the respect it deserves within the limitations and flaws of the story writers vision. Despite the shortcomings I see Kenobi as he is meant to be. Kenobi is a teacher, a protector, and a Jedi but most of all a man struggling with memories, his fears, and vulnerabilities a decade after the events on Mustafar.

The Advocate

You think the less you say, the less you give away, but really it is the opposite” – Leia Organa (Obi-Wan Kenobi)

Of all the Star Wars characters I have always best identified with Kenobi. Like me, the character is an introvert and a natural loner, but he does not shun the company of others. Kenobi is a recluse out of the necessity of his mission to watch and protect Luke without drawing attention to himself or the boy. Like myself, Kenobi is reserved, yet friendly, quiet but at the same time not silent when words must be spoken. He is ready to act but never impulsive yet at times he struggles with decisions.

Kenobi struggles to say no, especially when asked for help and finds it hard to look the other way when an injustice is being done. Compassion is his strength and weakness. I am also blessed and cursed with these traits. Kenobi is a complex character, a typical introverted intuitive, an “Advocate” INFJ type personality who is often misunderstood and underestimated by others. Like Kenobi, I am an INFJ, the rarest personality type.

If I came across a shambling, silent and downcast “Ben” in the real world I would wonder if he were an active alcoholic. I would be drawn to Ben out of a sense of familiarity because I would see many similarities between him and me. There is a good chance that I would be compelled to speak with him, to get to know him and learn his story. I would be blind to his demeanor and not easily put off or pushed away as I would recognize his trait as my own form of defense. Like attracts like.

Demons

If ever I need guidance Master, it is now” – Obi-Wan Kenobi.

Let’s imagine that over the years of sitting in the desert in his cave, keeping an eye on Luke and doing casual labor at an abattoir Kenobi has become alcoholic. Unable to drink socially in a local saloon for fear of drawing attention to himself and alerting the Imperial Inquisitors of his presence he chooses to stop by the trading post on his way home every day and buy a quart of Tatooine moonshine. The alcohol helps him sleep, or so he tells himself as he mounts his Eopie for the long ride home.

Every night Kenobi drinks from the bottle and tries to drown out the memories of the past. The voices of long dead friends come back to haunt him. Kenobi is back on Geonosis.  He can hear the cries, the screams, and the roar of battle. The silence of the desert and the dance of the flames of the fire in his cave casts shadows on the wall that come to life. Kenobi can see clone troopers fighting with droids, men cut down and mutilated under a storm of laser bolts. Lightsabers flash, troop transports and gunships explode and fall from the sky in flames.

Sleep takes Kenobi and he is back on Mustafar the heat and smell of Sulphur and burnt flesh is overpowering, the screams of Anakin and Padme seem combined, merged.  Anakin, the chosen one, is lost to him and he can hear the words “I hate you!” echo in his mind. He sees the twisted form of Anakin rise charred black and in flames like a Demon and transform into Darth Vader before his eyes. A Lightsaber ignites and Vader advances on him. Kenobi can hear the mechanical breathing and the words “Now I am the Master”. In horror Kenobi casts his Lightsaber aside and flees.

His eyes fly open, the suns have risen, the fireplace is cold, the dream recedes and sudden fear grips his chest “the boy!”. Kenobi settles himself and shaky hands reach for the bottle now empty. This happens every night for years on end.

My Name is Ben

Help me Master Qui-Gon. Give me strength” – Obi-Wan Kenobi

Now Imagine Ben at a 12-step meeting. Ben would be the guy sitting silently at the back of the room trying not to draw attention to himself quietly observing others in an unobtrusive way. He would give out no “bad vibes”, he would just be there seated in the shadows or in the corner. That’s what I would do, I always take the corner and try to face the door. I try not to stand out. Ben would probably go unnoticed and to the question “is there anyone new or coming back?” he would probably give a slight nod or remain immobile. Ben would go to a few meetings before speaking but only if prompted and he might say the following:

Hi, my name is Ben K and I’m an alcoholic” (the room responds with hello Ben). “I started drinking a long time ago and over the last few years I let it get away from me. I guess it had a lot to do with the death of a close friend, who I’ll call a brother. My friend died because I failed him, I failed to show him the right path. I tried but it was not good enough. I was too late to act, too blind to see where he was going and what he had become. I was blinded by duty. Because of that he and a lot of people close to me paid with their lives. Now I am here doing what I can to make it right but it’s not enough and it’ll never change what happened. Nothing will change what happened. I can’t claim what’s lost. So, I drink, and I wait till the time comes for me to face him and myself, to end it all at last”….

Man on Fire

Only when eyes are closed can you truly see” – Obi-Wan Kenobi

Kenobi is a fantasy adventure that will somehow weave its way into the Star Wars canon that began 45 years ago with a New Hope. It is a story that introduces new characters and new character arcs. Leia is a stubborn, smart, and mischievous girl of 10 years. Luke remains cloistered on the farm under the protection of his uncle. There are new protagonists and antagonists. No one can tell where it will lead to. I’ll put my own spin on Kenobi without deferring at all to the book “Kenobi” which resides in the Expanded Universe. We have no idea what happened to Obi-Wan Kenobi between his exile to Tatooine after the fall of the Republic and his reappearance in a New Hope as the mysterious hermit “Ben”.

My spin is that Kenobi let himself become “Ben” because of his guilt and loss he hit rock bottom in the first decade of his exile. Like the character Creasy in the novel “Man on Fire” by AJ Quinnell, Kenobi had an existential crisis that led him down a very dark path towards self-destruction and despair. In “Man on Fire” it is a young girl who Creasy is employed to protect that causes the embittered and burnt-out veteran mercenary to find his humanity again and give up drinking. I believe that Leia is the rope that pulls Kenobi back from the dark pit of depression that “Ben” has dug himself into on Tatooine. Leia is the catalyst that restores Kenobi to his former self, forcing him to accept the call to adventure, to face his shadow and become Jedi once again.

Memory of Hope

Obi-Wan Kenobi. Now that’s a name I’ve not heard in a long time. A long time” – Obi-Wan Kenobi

How Leia loses her memory of Ben-Kenobi later? I don’t know but maybe Kenobi uses a mind trick on her as a selfless act of love so that she is spared the truth of her origin to protect her from Vader until the day she is ready to meet her destiny. In this way Kenobi repays her for the hope she gave him.

Kenobi is a story of recovery and redemption of a man called “Ben” and the second birth of a Jedi named Obi-Wan Kenobi. It is the journey of a man who is broken emotionally and spiritually and has cut himself off from the force. I can relate to that because that is exactly what alcoholism does, it leads to slow physical, emotional and spiritual bankruptcy and cuts us off from a Higher Power I call the Force. Through recovery we regain our sovereignty and self-respect, and we learn to replace the ego with a sense of a Higher Power in our lives. We don’t need to “see” to believe, we have Faith. That in essence is the spirit of the “Hero’s Journey”.

How does it work? The Force. What does it feel like?” – Leia Organa
Have you ever been afraid of the dark? How did you feel when you turned on the light?” – Obi-Wan Kenobi
I feel safe” – Leia Organa
Yes, it feels like that” – Obi-Wan Kenobi

Redundant

Use your time. You’ll find one day that you have too little of it.” – Qui-Gon Jinn to Obi-wan Kenobi

Star Wars is not a simple morality play. It has to do with the powers of life as they are either fulfilled or broken and suppressed through the action of man.” – Joseph Campbell

 

When we set off on a journey eventually we come to a cross road. The path branches into two or several directions. Some of us choose the way forward quickly, some take their time. Others look back at the road they traveled and don’t choose at all. As we move through life we also find that doors will close behind us and others open. Some of us stare longingly at the doors that have closed and miss the infinite possibilities that life presents. It is the past that haunts us and the fear of redundancy that holds us back.

 

Individuation does not shut out one from the world, but gathers the world to itself” – Carl Jung

 

Redundant

Currently I find myself in a weird dilemma. I’m redundant but I’m still employed and getting paid. This means I get up, go to work and find very little to do. Any meaning or purpose in my job has dried up. The weird part is no one seems to mind. To keep me hanging around I even got a pay rise and a glowing performance appraisal. Naturally I feel a tension between the need for stability and an inner yearning for self-actualization.

 

I can sit back, take the free ride, get paid well, take leave and bonuses and keep my mouth shut. My basic needs are being exceeded. Wouldn’t most be happy with that? The alternative is to take a risk, get out of my comfort zone and find a job that provides purpose and meaning.

 

I was 10 years old when Star Wars first came out. By the time Lucas released “The Phantom Menace” 20 years ago I was 32 and married. Now my children are grown up and view my ailing passion with Star Wars with a mix of humor and sympathy. Despite my efforts they never embraced it past the third grade. The truth is I’m getting old and holding on to the past.

 

I’m fast becoming redundant both at work and at home. I have become a prisoner of my own design. Stuck in a job that is no longer meaningful and has an expiry date. Meeting obligations that will within a few short years no longer be required. By that time the years will have settled like the sand on Tatooine. I will be as old as “Old Ben”.

 

“Jung’s concept is that the aim of one’s life, psychologically speaking, should be not to suppress or repress, but to come to know one’s other side, and so both to enjoy and to control the whole range of one’s capacities; i.e., in the full sense, to “know oneself.”” – Joseph Campbell

 

Kenobi

I can relate to Obi-Wan Kenobi. If Star Wars was a depiction of true events I wonder how Obi-Wan Kenobi felt exiled and alone on Tatooine for years. Were there pangs of loneliness and regret as he stared toward the two suns dipping below the horizon at sunset?

 

Did Kenobi feel a sense of fear and anxiety in his advancing years and mortality? Was there a sense of unfulfilled purpose as he waited the years out for a prophecy to eventuate? Did he ruminate over past mistakes, missed opportunities and losses or ponder over how things could have been done differently? I wonder how he found meaning in that long limbo of his life. Did Obi-wan Kenobi feel redundant even as he stayed to protect Luke?

 

The privilege of a lifetime is to become who you truly are” – Carl Jung

 

Doors

Alexander Graham Bell said that “as one door closes, another door opens, but we so often look so long and so regretfully upon the closed door that we do not see the ones which open for us”. Every ending heralds a new beginning. As one opportunity closes another presents itself. Perhaps Obi-Wan Kenobi believed his true purpose whatever it was meant to be would some day present itself. Obi-Wan could find meaning in the years of isolation, loneliness and danger of exile.

 

 

“Individuation’ is Jung’s term for the process of achieving such command of all four functions that, even while bound to the cross of this limiting earth, one might open one’s eyes at the centre, to see, think, feel and intuit transcendence, and to act out of such knowledge”. – Joseph Campbell

 

The Monomyth

Carl Jung said that to know who we truly are we need to be complete. We must integrate all aspects of our being in order for the true self (the totality of the psyche) to emerge. The process is called individuation. Since completeness is impossible to achieve in a life time the best way to arrive at meaning is to allow ourselves to grow through life experience. One must be fully engaged in life’s journey including the struggle and suffering that comes with it. We create our own Monomyth. Each human contains within the a subconscious map of the “Heroes’ Journey”.  This “collective unconscious” is expressed in myths, including Star Wars.  They exist to help us realize our true self.

 

The ego prefers comfort and safety and resists integration. The ego will throw barriers and obstacles in our way to prevent or slow the journey. We sabotage ourselves and spend a life time looking at a closed door that we miss the doors that open for us. We stand at the cross roads immobile, rooted to the past.

 

Individuation is to divest the self of false wrappings” – Carl Jung

 

Layers

Wisdom is a product of time and experience. As wisdom accumulates we become conscious of the role of the archetypes in our lives. The archetypes are symbols that manifest themselves through the long process of individuation. In other words, we never stop evolving in to the person we are meant to be. Change is a constant and we grow in to it as the layers of our persona peel back to reveal our authentic self. The best years of our life lie ahead beyond the horizon.

 

The only choice we have is to choose and to move. In doing so we evolve.

 

I had to follow the ineradicable foolishness which furnishes the steps to true wisdom.” – Carl Jung

 

Archetypes

Obi-Wan Kenobi evolved through the archetypes in his own “Heroes Journey” in the same way that Luke Skywalker did. Along the way Kenobi experienced joy and suffering, gain and loss, pride and shame, fame and infamy, success and failure. Exile on Tatooine completed Obi-Wan Kenobi. Over the years the redundant Jedi Master outgrew the person he had been and was transformed spiritually in to something transcendent. All aspect of his conscious and subconscious were united through the experience of a lifetime of struggle and suffering.

 

The Apprentice who became Jedi and then Master and finally a Hermit was all and none of these archetypes when he met Luke, he was something far more. All Kenobi had left to do was step in to the open door and meet his destiny.

 

So every man whose fate it is to go his individual way must proceed with hopefulness and watchfulness, ever conscious of his loneliness and its dangers.” – Carl Jung

 

Paths

Paths may end at crossroad forcing us to take another direction. Doors may close requiring us to choose other doors that open. I walk the high road sober. I can walk through open doors a free man. No need to lie in the coffin of my comfort zone. Meaning can be found in a new career or I can find ample opportunity in my “weird dilemma” to apply imagination and innovation. A parent is not one dimensional but can be mentor, guide, teacher, protector, support and friend to their children in adulthood. Kenobi dedicated decades of his life to protect the child Luke while remaining hidden in obscurity. Like Obi-Wan Kenobi I can find meaning in my own exile. Like he, I can view the storm from above even though I stand within it. Life, even a redundant existence, can still mean something.

 

 

Further Reading:

 

Luke Skywalker’s Individuation” by Steve Gronert Ellerhoff. Jung Journal Culture and Psyche, Vol 9, 2015 – Issue 3.

 

The Myth is with us: Star Wars, Jung’s Archetypes, and the Journey of the Mythic Hero” by Jacqueline Botha (M. Phil Thesis in ancient cultures at Stellenbosch University, South Africa. Available:

 

Becoming Whole: A Jungian Guide to Individuation” by Bud Harris ( A good introduction on the process of Individuation)

Changed

You can’t stop change any more than you can stop the suns from setting” – Shmi Skywalker, The Phantom Menace.

 

Do people truly change? I was once told a leopard never changes its spots. Do we then remain essentially the same person our entire lives only modifying our behaviors and ideas? Is permanent and complete transformation even possible? Despite walking the Jedi Path and being sober, have I changed?

I used to think a certain way. My actions conformed to my thoughts. Today I think a different way and my actions still conform to my thoughts. What changed?

I used to be a practicing alcoholic now I’m just an alcoholic. I removed the booze and opened myself up to change. . I’m still the same man but I have changed. People can change.

 

Who we are never changes, who we think we are does.” – The Clone Wars “Bounty”

 

Saul of Tarsus said “we are changed by the renewing of our minds”. You also hear people say “people don’t change”. Which actually means people can but won’t change. Mohammed Ali said “A man who views the world the same at fifty as he did at twenty has wasted thirty years of his life.” This is true.  Fear, complacency and rigidity are the things that prevent change and stifle growth.

Change can be hard. For some it’s almost an impossible proposition. We all want to change for the better but find the effort too great. Sometimes it’s easier to stick with what we know and stay in our comfort zone. For an alcoholic seeking a way out, change is the only proposition. We are compelled to reflect, learn, modify, adapt and change.

 

None of the stories people tell about me can change who I really am.” – Luke Skywalker

 

Has the last six years of sobriety taught me much? Am I better person? Are things really different now? Have I really changed? Can I be pleased with that progress? Has the effort paid off?

I’m sober now. Seven years ago I wasn’t. Does this make me a better person? I’m not really sure. Perhaps in certain ways I am a better man. In other ways perhaps I have replaced one obsession for another, one fault for another. Sometimes we are blind to our own faults especially when we believe our lives are virtuous.

At times I catch myself falling into old habits and patterns of thought. I still feel resentment, anger and fear. They are echoes of the past. Shades of the person I once was are still there in the background. I look in the mirror and see the same eyes I’ve always seen. My hands bear the same scars. They are the same hands that have carried a rifle, held a new born baby, treated wounds, loved and grasped at a bottle. Only now my hands are steady and my eyes do not betray the fear that once gripped at my soul.

So perhaps I am the same person today but different. I’m just someone trying to stay sober. Thinking about change and doing life in your head does not lead to change, changed thinking and behavior does.

 

Obi-Wan. Now there’s a name I’ve not heard in a long, long time. A long time” – Obi-wan Kenobi

 

Obi-wan Kenobi is the eternal archetype in the Star Wars mythology. Kenobi is compelling because while he changes over the years from a young Padawan to an aged Jedi Master he remains essentially the same character. Despite a lifetime of war, tragedy, loss, defeat, exile and isolation Kenobi remains the same man. Kenobi had a dry sense of humor and a sarcastic wit yet he was also humble and sensitive. At times audacious, headstrong and defiant Kenobi was the calm in the storm and rarely lost his cool or moral compass. While Anakin could show outbursts of emotion and impulsiveness, Kenobi was patient, objective and cautious in his approach. The Jedi Master developed tact and a measured countenance seeking diplomacy before the Lightsaber as the preferred solution.

Kenobi could be described as Stoic but not stoic. He was bold and cunning yet conservative and reliable. Wiley yet honest. The affection he felt for others was real yet it did not blind him to his duty. Duty also did not excuse him from doing what he knew was right. Kenobi was sworn to the Jedi Order but did not blindly and rigidly follow orders. Remaining true to self, Kenobi never compromised on his principles but was prepared to bend the rules when necessary.

When we first met Obi-wan Kenobi in a “New Hope” he was the mysterious Hermit living in the harsh and hostile wilderness of Tatooine. The “crazy old Ben” was seen as an eccentric loner, a wizard who avoided others. This old man survived on his own and seemed to be tolerated and feared by the “Sand People” who lived in the desert preying off travelers and settlers. Obi-wan Kenobi was older but remained the same Jedi with the same character we met in the prequels. Still there was something different; Kenobi was a deeply changed man. Kenobi was scarred by the past but he was also at peace with the past and his destiny. A life of pain, loss and suffering had bought him to final acceptance and a place of peace and serenity.

 

 

Disobedience is a demand for change.” – The Clone Wars “Tipping Points”

 

Change is constant. When I arise tomorrow I will not be the same person as the man who went to bed the night before. A man never steps in to the same river twice. Leopards do change though their spots remain the same. So change is inevitable and we only guide that change to an extent. The world also changes us. Life changes you. Your thinking changes you.

The neural pathways in your brain are constantly reorganizing themselves in response to change. A “renewing of the mind” can lead to a healthy life, spiritually, physically and mentally. How you go about changing your thinking and thus your inner world is up to you. Religion, spirituality, philosophy, meditation, mindfulness based therapies and counselling are all different paths. They won’t change your outer world but they will change how you think. As your inner world changes so gradually will your circumstances change.

 

If you strike me down, I shall become more powerful than you can possibly imagine.” – Obi-Wan Kenobi

 

Real change happens inwardly. We literally renew ourselves by the changing of our minds. We are made to change and adapt and continuously learn. How we perceive the world and frame our reality is everything. That perception will change with time. The way we saw things then are not how we see them tomorrow.

Change is inevitable. You can submissively go with the flow or you can swim against it screaming and be dragged. The third option is to direct how you change despite the changes around you. Have the courage to change what you can, the serenity to accept what you cannot and the wisdom to know the difference. You steer your own path. You become the change you want to see in the world. This starts by caring for yourself.

 

Further Reading: Change